health-and-wellness

Topknot 🧘🏼 wellness workouts setting the scene you debate quitting your 9 to 5 to pursue your startup full-time πŸš€ you need encouragement to make the leap, so you try: listening to motivational speakers reading self-help books hyping yourself up in the mirror πŸͺž these options fail to help you self-reflect and plan for the… Read More »Topknot 🧘🏼

Fitto πŸ’ͺ shaking up the supplement industry setting the scene in preparation for leg day, you make your go-to protein shake to bring to the gym πŸ‹πŸ»β€β™‚οΈ you grab a scoop of protein powder from the gallon container, and suddenly powder goes everywhere πŸ₯„ you clean up the mess but find protein powder around your… Read More »fitto πŸ’ͺ

Behavidence 🀳 monitor your mental health setting the scene we’ve all been in that situation where after talking about a product, an ad shows up for it on social media… πŸ‘€ our digital behavior allows big tech companies to capitalize on our online footprints by targeting us with specific content and products πŸ‘£ while tracking… Read More »behavidence 🀳

Valence Vibrations πŸ”Š gaining a sixth sense setting the scene it’s peak pandemic and the lack of social interaction is driving you crazy in an attempt to spice things up, you start dabbling with β€œZoom dates” πŸ₯‚ your first date goes surprisingly well, and you message them to schedule the next meeting πŸ’¬ days go… Read More »Valence Vibrations πŸ”Š

Alike πŸ‘©πŸ»β€βš•οΈ a new take on self-diagnosing a note from us β€œow my ankle hurts!” is usually followed by whipping out the phone and going down the self-diagnosing rabbit hole πŸ‡ β€œdo i have flat feet, tendinitis, a fracture, a break, arthritis…am i dying?!β€πŸ˜³ after diagnosing yourself with ankleitis-hypochondriacitis syndrome, you rush to the doctor… Read More »Alike πŸ‘©πŸ»β€βš•οΈ

Levels Health πŸƒβ€β™€οΈ leveling up a note from us its race day, time to hit a new personal best πŸ₯‡ before the race you scarf down a sugary granola bar that look an awful lot like a bar of chocolate 🍫 you rocket out of the start but quickly lose energy and end up in… Read More »Levels Health πŸƒβ€β™€οΈ